How I Include Vitamins and Supplements to Maintain a Healthy Lifestyle
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.
Maintaining a healthy lifestyle during the holiday rush is difficult. Did I send out invitations, the kids school photos, are all the last minute presents I need to look for written down? Trying to have everything in one place and not neglecting myself is challenging but when I turn to Nature Made® for vitamins and supplements I can take that time to care for myself.
I choose to shop at Walmart for Nature Made® products with their every day low prices. With the wide variety of choices for supplements and vitamins I can find what I need to fit my lifestyle. You can find them right in the vitamin and supplement aisle and they are sorted alphabetically which makes the shopping trip even easier!
Helping my mood stay regulated
Most days it takes a lot to get me in a good mood because my to-do list is very long. As a mother of two special needs children I have a lot on my plate before it even comes to the holidays without the added pressure.
Nature Made® has a variety of vitamins, minerals and supplements (VMS) to help support nutritional gaps with your health goals in mind ranging from Digestive Support, Heart Health & Function, Energy Metabolism, Women’s Health and much more!†
Using meditation and yoga has been a nice free and simple way to help regulate my mood. Some days I’m crunched for time so I use two supplements to round out a good start to the day. St. John’s Wort which may help regulate mood and B-6 for protein and amino acid metabolism for helping my energy.†
Making sure I get enough
There are the days where I don’t get enough sleep, enough water, enough peace and quiet and more. Getting enough movement in when I work at my desk is difficult when I have a jammed packed day.
Nature Made® is the #1 Pharmacist Recommended brand for many key dietary supplement categories* Like using B12 to improve my nervous system and D3 to give my bones, teeth and immune system support.†
Nature Made® vitamins and supplements: An easy, convenient way to help your body get the nutritional support it needs every day, whether it be to support bone health, immune health or energy metabolism (helping convert food into energy).†
I realize that starting a good example for my children to take care of themselves begins with me. Instead of staying in that usual holiday funk I’m going to be ready for hosting dinner, traveling to a few different dinners and getting all the holiday rush shopping done with some of the sales.
Head to https://www.healthyhabitbuilder.com and join the Nature Made®Healthy Habit Builder program where you can get tips and stay motivated for your health goals. And right now you have the chance to win one of 60 Walmart gift cards with no purchase necessary by entering the sweepstakes.
†This [These] statement [statements] has [have] not been evaluated by the Food and Drug Administration. This [These] product[s] is [are] not intended to diagnose, treat, cure, or prevent any disease.
*Based on the 2016 U.S. News & World Report – Pharmacy Times Survey.